Gentle Exercise group

Age doesn't stop us

Due to ill health our current instructor has had to retire, and so until further notice we won't be running any exercise groups. We wish Marva all the best for the future and thanks for all of the years of service she's provided

KCC wants to provide a safe, comfortable, warm and friendly Gentle Exercise Class - to gently assist with health, fitness, mobility, breathing, recovery from falls and illnesses - with a fully qualified Exercise Tutor.

Our tutor is a fully certified Age UK instructor, running the Leap over 50 program

The exercise groups runs on a Friday Afternoon between 

1pm - 2:30pm (inc light refreshments)

The exercise group will not be running through-out August 2019

Follow the links to enquire about more information or see when the next group is on